Pawel Cymbalista
Hi my name is Paweł Cymbalista. I started running after I moved to Scotland in 2013. I joined a local Lochaber Athletic Club in Fort William, as I didn’t know how to go about my training I slowly started getting some structure. Now after many years I became a coach and a competitive runner, that followed forming a partnership with Dynafit and Teko Eco-Performance. My first ultra race was in 2019 and I haven’t stopped there. I completed many long distance routes in a record time learning along the way. I gained a lot of love and passion to the sport. Having a background in ultra running I have the experience and knowledge about training, mental resilience, nutrition and equipment that is required to finish an ultra race. I acquired UKA CIRF – Certificate in Running Fitness in 2017, followed by UKA AC – Athletics Certificate in 2018. In February 2024 I obtained UESCA Ultra Running Coach Certification. I believe the experience and knowledge I have will help you reach new heights and peak performance.
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Run for Mallaig: Records & Drive for Unity
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Over the coming months I’ll embark on a journey of endurance, participating in a variety of long-distance running events. The lengths will range from a substantial 74km to an astounding 435km. While some challenges will be conquered in a single day, others will span several days.
About Me
I’m a husband to an incredible wife and a proud father of 2 beautiful girls. We live in Mallaig on the West coast of the Scottish Highlands in Lochaber, where I am a Harvest Technician in Mallaig Harvest Station – MOWI. In whatever time is left I run, explore, look after our children, house and the garden growing vegetables.
RACE ACROSS SCOTLAND 215 MILES in 62h 22min 46s
CAPE WRATH TRAIL UNSUPPORTED FKT
3d 14h 49min 19s
Cape Wrath Trail Unsupported FKT Write Up
Episode 27 Cape Wrath Trail Record Unsupported with Pawel Cymbalista – Go Mountain Goats
Cape Wrath Trail – The Toughest Long Distance Hike In Great Britain
Latest Blog Posts
- Surviving Sleep Deprivation: Hallucinations on the Cape Wrath Trail and in Ultra RunningSleep deprivation is a common occurrence in ultra running events, which are races longer than the traditional marathon distance of …
Results
First recorded unsupported Cape Wrath Trail Fastest Known Time and overall FKT of the trail. First Polish to complete the UK Big 3 fell running rounds with a bonus of all under 24h and in less than a year with numerous FKTs. First to set 4 Fastest Known Times on 4 hiking routes to Fort William (The Highland 4). The biggest achievement so far is scaling the highest mountain in UK Ben Nevis 7 times in under 24h breaking a 15 year old record.
For more background information on me visit the About Me page. If you would like to get in touch about training, Charlie Ramsay Round support, races I should do or any other questions feel free to comment on any post contact me directly through my email, connect with me on social media using the links below.
Currently I’m on the Dynafit Running Team, work at MOWI Salmon, supported by Mountain Fuel Sports Nutrition and TEKO eco-performance socks.
Contact
Pawel Cymbalista
UESCA Certified Ultra Running Coach
UKA Running and Athletics Coach
Lochaber Athletic Club
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